Bird's nest is a nutritious food. According to research and analysis documents, bird's nest is rich in protein and essential minerals for the body, so it has a very good health restoration and promotion effect, especially in the elderly. and malnourished children. In addition, bird's nest also contains threonine which is the substance that forms elastine and collagene of the skin, helping the skin not to age, etc. - Bird's nest for women Proline and Threonine support collagen formation against wrinkles and skin aging. - Tryptophan is necessary for the optimal development of the infant, for the brain maturation of the infant. - Bird's nest for patients who need to recover after surgery, amino acids play a role in promoting metabolism and forming new cells. Bird's nest for children strengthens resistance and immune system, improves lung function, nourishes the brain, enhances memory, enhances calcium absorption. - Bird's nest for men contains L-Arginine to help strengthen the yang, tonify the kidneys, increase vitality, and fight depression. - For the elderly, amino acids play a role in maintaining physical and mental health, anti-aging and enhancing longevity.